Chicago Tri Club

Swim. Bike. Run. Play. 

February 2018 Meeting: Prepping Your Body for Improved 2018 Performance

  • 02/07/2018
  • 6:00 PM - 8:00 PM
  • Pizzerio Serio, 1708 W Belmont Ave, 2nd floor

Registration


Register

Join us as Dr. Erica Burhop, a physical therapist and Clinical Manager for Body Gears Physical Therapy - Downtown Chicago location presents on Prepping Your Body for Improved 2018 Performance.

Erica will discuss:

  • Muscle anatomy that every triathlete needs to know to better understand your body
  • Core facilitation and easy steps to improve it
  • Strategies for novice and advance triathletes
  • Screening tips for coaches and trainers
Since graduating from Marquette University with her Doctorate of Physical Therapy, Erica has practiced in Washington, DC were she began treating triathletes, weekend warriors and high-level professional athletes alike. She then moved back to her hometown of Chicago to complete a residency in Functional Manual Therapy at Body Gears Physical Therapy. 


Come for happy hour at 6 pm to meet and mingle with other CTCers.  A 1 hour clinic will start at 7 pm.


New & renewing members can pick up your CTC member gifts during the 6-7pm happy hour. We also sometimes have a raffle after the talk, so make sure you stay for the end! 



Thank you to our Sponsors!

   

Edge Athlete Lounge  Lincoln Square Massage  Live GritTrifactive


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