Chicago Tri Club

Swim. Bike. Run. Play. 

Winter Workouts

Muffin Runs

9-11am October – April

A relaxed 1- hour run (sometimes with challenging weather) followed by brunch.  The Muffin Runs are free (except for brunch!) and leave at 9:00 am Sundays from the CARA Board (Diversey and the lakefront running path).  Since there will be varying paces, the only rule is that everyone end up at the brunch spot ~10:00 am.   Since it’s more fun with more people, sign up here to lead; your only duties are to make sure people join you for muffin run, show up for the run, and you get to pick the brunch spot. You may create a FB invite, post on the forum, or otherwise get the word out.

Featured Sponsor Winter Workouts

January - March

This winter, CTC is working with current and potential sponsors to host winter workouts for CTC members.  Each week over the winter, a different sponsor or local business will invite us to join them for a workout for free!   This is a great opportunity to try out workouts our sponsors offer, train indoors with other CTCers, and stay in shape in the off-season!

Upcoming Winter Workouts

    • 10/22/2023
    • 04/28/2024
    • 28 sessions
    • CARA Board (Diversey and Lakefront Running Path)

    Join us every Sunday morning October through April for "Muffin Run": a one hour run followed by brunch.  Everyone, all paces welcome!

    We meet at 9:00 am at the CARA Board, (Diversey and the lakefront running path).

    • 02/13/2024
    • 06/25/2024
    • 20 sessions
    • Zwift

Past events

12/07/2022 Wednesday Morning CTC Zwift Ride
02/09/2022 Monthly Meeting: On Location @ Well Fit
12/21/2021 Christkindlemarket to Christkindlemarket Run
11/21/2021 Muffin Run
12/29/2019 Muffin Run
12/29/2019 Muffin Run
12/22/2019 Muffin Run
12/15/2019 Muffin Run
12/08/2019 Muffin Run
12/01/2019 Muffin Run
11/24/2019 Muffin Run
11/17/2019 Muffin Run
11/10/2019 Muffin Run
11/03/2019 Muffin Run
10/27/2019 Muffin Run
10/20/2019 Muffin Run
04/21/2019 Muffin Run
04/14/2019 Muffin Run
04/07/2019 Muffin Run
03/31/2019 Muffin Run
03/24/2019 Muffin Run
03/10/2019 Destination Muffin Run: The 606
03/03/2019 Muffin Run
02/24/2019 Muffin Run
02/17/2019 Muffin Run
02/10/2019 Muffin Run
02/03/2019 Muffin Run
01/27/2019 Muffin Run
01/20/2019 Muffin Run
01/13/2019 Muffin Run
01/06/2019 Muffin Run
12/30/2018 Muffin Run
12/23/2018 Muffin Run
12/16/2018 Muffin Run
12/09/2018 Viking Dash
12/02/2018 Muffin Run
11/25/2018 Muffin Run
11/18/2018 Muffin Run
11/11/2018 Muffin Run
11/04/2018 Muffin Run
10/28/2018 Muffin Run
10/21/2018 Muffin Run
10/14/2018 Muffin Run
02/15/2016 CTC Week at Edge Athlete Lounge
02/08/2016 CTC Week at Live Grit
01/25/2016 CTC Week at Chicago Blue Dolphins
01/18/2016 CTC Week at Well-Fit
01/11/2016 CTC Week at FFC & TriMonster
01/04/2016 Vision Quest Coaching Sponsored Winter Workouts

Thank you to our Supporters!

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