About the Group Workouts
To motivate members to train and to introduce members to one another, the club organizes group workouts. We try to offer something for members of all levels. Most workouts are open to athletes of all abilities and speeds. For some of our workouts, we split the group according to speed, distance or ability.

Group workouts are for current Chicago Tri Club members only, unless otherwise noted. Please have your member card ready to show the workout leader.

Most of our in-season workouts are free with membership. Some of our winter workouts are fee-based to cover pool or spin-room time & coaching fees.

CTC Group Workouts

Swim Workouts
Group swim workouts are back! We are offering a free weekly swim workout lead by some of the clubs best coaches.

See Swim Details for more information.
Bike Workouts

VQ Classes will begin on January 19th. The computrainer sessions are full.

We will also have 20 cyclops trainers available on a first come first serve basis.

You can sign up for the cyclops trainers 1 week before each class.

Cyclops Sign Up Link

Run Workouts
See message Board for weekly runs

All workouts are FREE to club members! We will have more details available at next weeks meeting and on the message board. If you have any questions just drop Kelly an e - mail kkopec@uic.edu.