04/02/2025
|
April 2025 Monthly Meeting: Newbie Program Kick-off
|
03/05/2025
|
March 2025 Monthly Meeting: Nutrition
|
02/05/2025
|
February 2025 Monthly Meeting: Race Previews
|
01/08/2025
|
January Meeting
|
01/05/2025
|
CTC Muffin Run
|
12/04/2024
|
December Meeting: 2024 Party!
|
11/06/2024
|
November Meeting: Moving Up in Race Distance
|
11/05/2024
|
CTC Zwift Meet Ups
|
10/20/2024
|
First Muffin Run of 2024-2025 Season
|
10/20/2024
|
Muffin Run 2024-2025
|
10/13/2024
|
Chicago Marathon Cheer Station
|
10/02/2024
|
October Meeting: 4 STAR ENDURANCE, TRI312 Indoor Triathlon Series, TriDot Swimming and More with Chris Navin
|
09/15/2024
|
CRS Race #8 - IRONMAN 70.3 Michigan
|
09/14/2024
|
CRS Race #7 - Lake Geneva Triathlon
|
09/07/2024
|
CRS Race #6 - IRONMAN 70.3 Wisconsin/IRONMAN Wisconsin
|
09/04/2024
|
September Meeting
|
08/24/2024
|
CRS Race #5 - Chicago Triathlon
|
08/07/2024
|
August Meeting
|
07/31/2024
|
RESCHEDULED: Swim Clinic with Chicago Blue Dolphins
|
07/28/2024
|
CRS Race #4: Wauconda Triathlon
|
07/27/2024
|
Transition Clinic
|
07/13/2024
|
CRS Race #3: Door County Triathlon
|
07/12/2024
|
Door County Housing
|
07/10/2024
|
July Meeting - Open Water Swim Clinic with Blue Dolphins
|
06/23/2024
|
CRS Race #2: Pleasant Prairie Triathlon
|
06/10/2024
|
Monday Morning "Sunrise Swims"
|
06/06/2024
|
Stroke and Stride
|
06/05/2024
|
June Meeting- Talk with Bernard Lyles
|
06/02/2024
|
CRS Race #1: Leon's Triathlon
|
05/09/2024
|
Thursday 606 Run
|
05/05/2024
|
Sunday Muffin Run
|
05/04/2024
|
Saturday Group Ride
|
05/01/2024
|
May Meeting: Nutrition with Monique Ryan
|
04/25/2024
|
606 Run
|
04/03/2024
|
April Meeting: Season Kick-Off
|
04/03/2024
|
April Meeting: Season Kickoff
|
03/06/2024
|
March Meeting: Pre-season Prehab
|
02/27/2024
|
February Book Club Meeting
|
02/13/2024
|
Tuesday Morning Zwift Ride
|
02/07/2024
|
February Meeting - My Ironman Journey: Trials, Triumphs, and Learning
|
01/10/2024
|
January Meeting
|
12/06/2023
|
December Meeting/ 2023 Party
|
11/22/2023
|
CTC Wednesday Morning Zwift Ride
|
10/22/2023
|
Sunday "Muffin Runs"
|
10/06/2023
|
Stretch, Eat, Race: Pre-marathon and Pre-season Injury Prevention + Pasta Feed
|
09/06/2023
|
September Monthly Meeting
|
09/02/2023
|
CTC Saturday Group Ride
|
08/02/2023
|
August Monthly Meeting: Open Water Swim Clinic at Ohio Street Beach with Chicago Blue Dolphins
|
07/15/2023
|
Group Bike Ride
|
07/14/2023
|
Housing Door County Triathlon
|
07/05/2023
|
July Monthly Meeting: Open Water Swim Clinic at Ohio Street Beach with Chicago Blue Dolphins
|
06/25/2023
|
Pleasant Prairie Triathlon
|
06/19/2023
|
Sunrise Swim
|
06/15/2023
|
Stroke & Stride
|
06/07/2023
|
Monthly Meeting: Triathlon Q&A
|
05/03/2023
|
May Meeting: Basic Bike Maintenance at Johnny Sprockets Lakeview
|
04/19/2023
|
Wednesday Morning Zwift Group Rides
|
04/16/2023
|
Sunday Workout
|
04/15/2023
|
Group Ride
|
04/13/2023
|
Thursday Evening Group Run on the 606
|
04/12/2023
|
April Monthly Meeting and Newbie Program Kickoff
|
02/01/2023
|
Monthly Meeting: Nutrition
|
02/01/2023
|
February Monthly Meeting
|
01/04/2023
|
Monthly Meeting: Race Previews
|
12/07/2022
|
December Party: 2022 Celebration and 2023 Planning
|
12/07/2022
|
Wednesday Morning CTC Zwift Ride
|
11/02/2022
|
November Meeting: Off Season Sports Panel
|
10/16/2022
|
CTC Muffin Run
|
10/09/2022
|
Chicago Marathon Cheering Station
|
10/05/2022
|
October Meeting: Trivia Night
|
09/18/2022
|
North Shore Triathlon
|
09/11/2022
|
Ironman Wisconsin
|
09/10/2022
|
Ironman Wisconsin 70.3
|
09/07/2022
|
September Meeting: Ironman Panel
|
08/27/2022
|
Chicago Triathlon
|
08/14/2022
|
Michigan Titanium
|
08/06/2022
|
USAT Age Group Championships
|
08/03/2022
|
August Meeting: Emma Brings - British Diplomat to Pro Triathlete
|
07/30/2022
|
Lake Country Triathlon
|
07/24/2022
|
Ironman Lake Placid
|
07/17/2022
|
Wauconda Triathlon
|
07/16/2022
|
Door County Sprint & Half Iron Triathlon
|
07/13/2022
|
July Meeting: Open Water Swim Clinic POSTPONED
|
07/10/2022
|
Lake Zurich Triathlon
|
06/26/2022
|
Ironman Steelhead 70.3
|
06/26/2022
|
Pleasant Prairie Triathlon
|
06/23/2022
|
Stroke & Stride
|
06/12/2022
|
Big Foot Triathlon
|
06/12/2022
|
Grand Rapids Triathlon
|
06/05/2022
|
Elkhart Lake Triathlon
|
06/05/2022
|
Leon's Triathlon
|
06/01/2022
|
June Meeting: Global Running Day!
|
05/22/2022
|
Chattanooga 70.3
|
05/22/2022
|
Ironman Chattanooga 70.3
|
05/20/2022
|
Galena
|
05/15/2022
|
Gear Swap w/Well-Fit
|
05/04/2022
|
May Meeting: Bike Clinic
|
04/06/2022
|
April Meeting: 2022 Season Kick Off
|
03/02/2022
|
Monthly Meeting: Nutrition!
|
02/09/2022
|
Monthly Meeting: On Location @ Well Fit
|
12/21/2021
|
Christkindlemarket to Christkindlemarket Run
|
12/09/2021
|
End of Year Party
|
11/25/2021
|
2021 Holiday Daily Workout Challenge
|
11/21/2021
|
Muffin Run
|
10/10/2021
|
Chicago Marathon Cheering Station
|
10/06/2021
|
October Meeting: IRONMAN Panel
|
09/01/2021
|
September Meeting: Social!
|
08/28/2021
|
Chicago Triathlon
|
09/13/2020
|
Ironman Wisconsin
|
08/30/2020
|
Water Station Volunteer
|
08/29/2020
|
Water Station Volunteer
|
08/29/2020
|
CANCELLED: Chicago Triathlon
|
08/23/2020
|
Water Station Volunteer
|
08/22/2020
|
Water Station Volunteer
|
08/16/2020
|
Water Station Volunteer
|
08/16/2020
|
Michigan Titanium Triathlon
|
08/15/2020
|
Water Station Volunteer
|
08/09/2020
|
Water Station Volunteer
|
08/08/2020
|
Water Station Volunteer
|
08/02/2020
|
Water Station Volunteer
|
08/01/2020
|
Water Station Volunteer
|
07/26/2020
|
Water Station Volunteer
|
07/25/2020
|
Water Station Volunteer
|
07/19/2020
|
Water Station Volunteer
|
07/19/2020
|
CANCELLED: Wauconda Triathlon
|
07/18/2020
|
Water Station Volunteer
|
07/18/2020
|
CANCELLED: Door County Triathlon
|
07/12/2020
|
Water Station Volunteer
|
07/11/2020
|
Water Station Volunteer
|
06/28/2020
|
POSTPONED: Pleasant Prairie Triathlon
|
06/28/2020
|
POSTPONED: Steelhead 70.3 Triathlon
|
06/07/2020
|
CANCELLED: Leon's Triathlon
|
05/15/2020
|
CANCELLED: Galena Training Camp Housing 2020
|
04/04/2020
|
CANCELLED: Indoor Tri FFC Lincoln Park
|
04/02/2020
|
CANCELLED: CTC Las Vegas Training Camp
|
04/01/2020
|
POSTPONED: 20th Season Kick Off Featuring Bernard Lyles
|
03/21/2020
|
MOVED ONLINE: Newbie Training Plan Kickoff Meeting
|
03/21/2020
|
CANCELLED: Indoor Tri FFC Gold Coast
|
03/04/2020
|
March Meeting: Triathlon Trivia Night
|
02/29/2020
|
Leap Day Ice Skating at the Maggie Daley Ribbon
|
02/29/2020
|
Indoor Tri FFC West Loop
|
02/23/2020
|
Indoor Tri FFC Park Ridge
|
02/08/2020
|
Indoor Tri FFC Elmhurst
|
02/03/2020
|
February Meeting: On Location at VQ
|
02/01/2020
|
Indoor Tri FFC Lincoln Park
|
01/08/2020
|
January Monthly Meeting: 2020 Race Season
|
12/29/2019
|
Muffin Run
|
12/29/2019
|
Muffin Run
|
12/22/2019
|
Muffin Run
|
12/15/2019
|
Muffin Run
|
12/08/2019
|
Muffin Run
|
12/02/2019
|
End of Year Awards Party
|
12/01/2019
|
Muffin Run
|
11/26/2019
|
CTC at Christkindlemarket Wrigleyville
|
11/24/2019
|
Muffin Run
|
11/17/2019
|
Muffin Run
|
11/10/2019
|
Muffin Run
|
11/04/2019
|
November Meeting: Dare2Tri at Sheffield's
|
11/03/2019
|
Muffin Run
|
10/27/2019
|
Muffin Run
|
10/23/2019
|
Fall Happy Hour!
|
10/20/2019
|
Muffin Run
|
10/13/2019
|
Marathon Cheering Party
|
10/07/2019
|
October Meeting: On Location at StretchLab
|
09/15/2019
|
North Shore Triathlon
|
09/09/2019
|
September Meeting: Ironman Panel
|
09/07/2019
|
Ironman Wisconsin
|
08/24/2019
|
Chicago Triathlon
|
08/06/2019
|
August Meeting: Bike Fit Clinic
|
07/28/2019
|
50 mile bike ride in Barrington
|
07/21/2019
|
Wauconda Triathlon
|
07/19/2019
|
CANCELLED: Beethoven Piano Concerto No. 3
|
07/14/2019
|
Bike ride to Highland Park
|
07/13/2019
|
Door County Sprint & Half Ironman
|
07/12/2019
|
Door County Housing 2019
|
07/07/2019
|
Bike ride to the North Shore
|
07/01/2019
|
July Meeting: Swim Clinic with Chicago Blue Dolphins
|
06/30/2019
|
Ironman Steelhead 70.3
|
06/23/2019
|
Pleasant Prairie Triathlon
|
06/16/2019
|
No-drop bike ride in Barrington
|
06/09/2019
|
Transition clinic and meet-up
|
06/09/2019
|
Ironman Wisconsin 70.3
|
06/08/2019
|
Gear Watch
|
06/06/2019
|
Stroke & Stride
|
06/04/2019
|
Coached Track Workout
|
06/03/2019
|
June Meeting: CTC Blooper Panel
|
06/03/2019
|
Sunrise Swim
|
06/02/2019
|
Swim, Bike, Run, Gemütlichkeit
|
06/02/2019
|
Beginner Bike Ride with F&F / BFF Bikes
|
06/02/2019
|
Leon's Triathlon
|
06/01/2019
|
Swim Clinic with Chicago Blue Dolphins
|
05/28/2019
|
Coached Track Workout
|
05/27/2019
|
KAYAKING over Memorial Day Weekend
|
05/21/2019
|
Coached Track Workout
|
05/19/2019
|
CTC Lakefront Path Ride
|
05/19/2019
|
Individual Run Workout
|
05/18/2019
|
Individual Brick Workout
|
05/16/2019
|
Individual Swim Workout
|
05/15/2019
|
Individual Bike Workout
|
05/14/2019
|
Coached Track Workout
|
05/14/2019
|
Individual Run Workout
|
05/13/2019
|
Individual Swim Workout
|
05/12/2019
|
Individual Run Workout
|
05/11/2019
|
Individual Brick Workout
|
05/10/2019
|
Galena Housing 2019
|
05/09/2019
|
Individual Swim Workout
|
05/08/2019
|
Individual Bike Workout
|
05/07/2019
|
Coached Track Workout
|
05/06/2019
|
May Meeting: Performance Enhancing Workshop with Body Gears
|
05/05/2019
|
Lakefront Path Bike Ride
|
05/04/2019
|
Bike Handling Clinic at Lincoln Park Zoo
|
05/04/2019
|
FFC South Loop Indoor Duathlon
|
05/02/2019
|
Basic Bike Maintenance (Get A Grip Cycling)
|
05/02/2019
|
Individual Swim and Bike Workout
|
05/01/2019
|
Individual Bike Workout (with optional Run)
|
04/30/2019
|
Coached Track Workout
|
04/29/2019
|
Individual Swim and Stretch/Strength Workout
|
04/28/2019
|
FFC Lincoln Park Indoor Triathlon
|
04/27/2019
|
FFC Lincoln Park Indoor Triathlon
|
04/27/2019
|
Individual Run Workout
|
04/25/2019
|
Individual Swim/ Individual Run Workout
|
04/24/2019
|
BOWLING at PINSTRIPES
|
04/23/2019
|
Fun Run and Newbie Q&A
|
04/22/2019
|
Individual Swim Workout
|
04/21/2019
|
Muffin Run
|
04/21/2019
|
Individual Run Workout
|
04/20/2019
|
Individual Brick (Bike/ Run) Workout
|
04/18/2019
|
Individual Swim/ Individual Run Workout
|
04/17/2019
|
Individual Bike Workout
|
04/16/2019
|
Individual Run Workout
|
04/15/2019
|
Individual Swim Workout
|
04/14/2019
|
Muffin Run
|
04/13/2019
|
FFC Park Ridge Indoor Triathlon
|
04/11/2019
|
Individual Swim and Run Workout
|
04/10/2019
|
Individual Bike Workout
|
04/09/2019
|
Individual Run Workout
|
04/08/2019
|
Individual Swim and Stretch Workout
|
04/07/2019
|
Muffin Run
|
04/06/2019
|
Individual Bike Workout
|
04/05/2019
|
April Meeting: Season Kickoff at FFC
|
04/04/2019
|
Individual Swim and Stretch Workout
|
04/03/2019
|
Individual Bike Workout
|
04/02/2019
|
Individual Run Workout
|
04/01/2019
|
Individual Swim Workout
|
03/31/2019
|
Muffin Run
|
03/30/2019
|
FFC Union Station Indoor Triathlon
|
03/28/2019
|
Individual Swim and Stretch Workout
|
03/27/2019
|
Individual Bike Workout
|
03/26/2019
|
Individual Run Workout
|
03/25/2019
|
Newbie Plan Meeting
|
03/24/2019
|
Muffin Run
|
03/23/2019
|
FFC East Lakeview Indoor Triathlon
|
03/16/2019
|
FFC Gold Coast Indoor Triathlon - CTC Focus Race
|
03/13/2019
|
BOCCE BALL
|
03/10/2019
|
Destination Muffin Run: The 606
|
03/04/2019
|
March 2019 Meeting: Triathlon Trivia!
|
03/03/2019
|
Muffin Run
|
02/24/2019
|
Muffin Run
|
02/23/2019
|
FFC Oak Park Indoor Triathlon
|
02/17/2019
|
Muffin Run
|
02/16/2019
|
FFC West Loop Indoor Triathlon
|
02/10/2019
|
Muffin Run
|
02/04/2019
|
February Monthly Meeting @ Well-Fit
|
02/03/2019
|
Muffin Run
|
01/27/2019
|
Muffin Run
|
01/20/2019
|
Muffin Run
|
01/13/2019
|
Muffin Run
|
01/07/2019
|
January 2019 Meeting: Chicago Racing Series
|
01/06/2019
|
Muffin Run
|
12/30/2018
|
Muffin Run
|
12/23/2018
|
Muffin Run
|
12/16/2018
|
Muffin Run
|
12/09/2018
|
Viking Dash
|
12/05/2018
|
December 2018 Meeting: Year-End Party & Awards Ceremony
|
12/02/2018
|
Muffin Run
|
11/30/2018
|
CTC at Christkindlemarket
|
11/25/2018
|
Muffin Run
|
11/18/2018
|
Muffin Run
|
11/11/2018
|
Muffin Run
|
11/07/2018
|
November 2018 Meeting: Off Season Sports
|
11/04/2018
|
Muffin Run
|
10/28/2018
|
Muffin Run
|
10/21/2018
|
Muffin Run
|
10/14/2018
|
Muffin Run
|
10/03/2018
|
October 2018 Meeting
|
09/09/2018
|
Ironman Wisconsin Volunteer Sign Up
|
09/07/2018
|
IMOO Camping and Volunteering
|
09/05/2018
|
September 2018 Meeting: Are You Ready to do an Ironman?
|
08/25/2018
|
The Life Time Kids Tri Chicago
|
08/25/2018
|
Chicago Triathlon
|
08/12/2018
|
Ironman Steelhead 70.3
|
08/01/2018
|
August 2018 Meeting
|
07/15/2018
|
Door County BBQ
|
07/14/2018
|
Ironman Muncie 70.3
|
07/14/2018
|
Door County Sprint & Half Ironman
|
07/13/2018
|
Door County Housing 2018
|
07/04/2018
|
July 2018 Meeting
|
06/24/2018
|
Pleasant Prairie Triathlon & Duathlon
|
06/23/2018
|
High Cliff Triathlon (formerly Toughman Wisconsin)
|
06/23/2018
|
Open Water Swim Clinic
|
06/10/2018
|
2018 Transition Clinic
|
06/10/2018
|
Ironman Wisconsin 70.3
|
06/06/2018
|
June 2018 Meeting
|
06/03/2018
|
Leon's Triathlon
|
05/30/2018
|
Recovery Clinic @ Edge Athletic Lounge
|
05/26/2018
|
Barrington Hills Group Rides
|
05/19/2018
|
Galena BBQ 2018
|
05/18/2018
|
Galena Housing 2018
|
05/12/2018
|
Barrington Hills Group Rides
|
05/05/2018
|
Barrington Hills Group Rides
|
05/02/2018
|
May 2018 Meeting: Running Form and Injury Prevention
|
04/28/2018
|
Barrington Hills Group Rides
|
04/25/2018
|
Running Clinic on Form and Drills
|
04/21/2018
|
Functional Workshop
|
04/21/2018
|
What to do Pre and Post Workout
|
04/14/2018
|
April 2018 Meeting: Season Kick-Off Party
|
03/17/2018
|
Well-Fit FTP Test Clinic
|
03/10/2018
|
Social - Post Well-Fit Pleasant Prairie Training Program kick-off
|
03/10/2018
|
Newbie Training Plan Clinic
|
03/07/2018
|
March 2018 Meeting: Gear and Equipment for Triathletes
|
02/22/2018
|
2018 NEWBIE KICKOFF PARTY-BIKE FIT CLINIC
|
02/07/2018
|
February 2018 Meeting: Prepping Your Body for Improved 2018 Performance
|
01/03/2018
|
January 2018 Meeting: Race Reviews
|
12/06/2017
|
December 2017 Meeting: Year-End Party & Awards Ceremony at Dave and Busters
|
11/01/2017
|
November 2017 Meeting: Laying the Foundation for a 2018 Race Nutrition Plan
|
10/22/2017
|
Muffin Run
|
10/14/2017
|
Hannah's Hundred
|
10/04/2017
|
October 2017 Meeting: Off Season Training
|
09/10/2017
|
Ironman Wisconsin Volunteer Sign Up
|
09/08/2017
|
IMOO Camping and Volunteering
|
09/06/2017
|
September 2017 Meeting: Are You Ready to do an Ironman?
|
09/05/2017
|
IMOO Aid Station Decorating Party
|
08/26/2017
|
The Life Time Kids Tri Chicago
|
08/26/2017
|
Chicago Triathlon
|
08/25/2017
|
Chicago Triathlon Pre-Race Dinner
|
08/13/2017
|
Ironman Steelhead 70.3
|
08/02/2017
|
August 2017 Meeting: Mental Skills Training for Triathletes
|
07/16/2017
|
Door County BBQ
|
07/16/2017
|
Ironman Racine 70.3
|
07/15/2017
|
Door County Sprint & Half Ironman
|
07/14/2017
|
Door County Housing 2017
|
07/05/2017
|
July 2017 Meeting: Open Water Swimming
|
06/25/2017
|
Pleasant Prairie Triathlon & Duathlon
|
06/17/2017
|
2017 Transition Clinic
|
06/17/2017
|
Bike Certification Clinic
|
06/11/2017
|
Ironman Wisconsin 70.3
|
06/07/2017
|
June 2017 Meeting: Preparing Your Bike to Race
|
06/06/2017
|
Running Clinic on Form and Drills
|
06/04/2017
|
Gear Watch
|
06/04/2017
|
Leon's Triathlon
|
06/03/2017
|
Open Water Swim Clinic
|
06/01/2017
|
Stroke & Stride
|
05/28/2017
|
Bike the Drive BBQ
|
05/24/2017
|
The Traveling Triathlete Clinic @ Element Multisport
|
05/20/2017
|
Galena BBQ 2017
|
05/19/2017
|
Galena Housing 2017
|
05/16/2017
|
Speed Run Clinic @ Edge Athletic Lounge
|
05/15/2017
|
TRIFACTIVE Performance Acceleration: Agility, Flexibility and Stability
|
05/13/2017
|
Newbie-Friendly Bike Rides w/Fast & Fit Coaching
|
05/13/2017
|
Bike Safety and Handling Clinic
|
05/03/2017
|
May 2017 Meeting: Motivational Speaker
|
05/02/2017
|
Track Practice w/Fast & Fit Coaching
|
04/29/2017
|
CTC Newbies Swim Clinic @ Chicago Blue Dolphins
|
04/27/2017
|
Triathlon Clothing Clinic @ Element Multisport
|
04/22/2017
|
April 2017 Meeting: Season Kick-Off Party
|
04/22/2017
|
Wellfit FTP Test Clinic
|
04/15/2017
|
April Rides w/Fast & Fit Coaching
|
04/05/2017
|
Recovery Clinic @ Edge Athletic Lounge
|
04/01/2017
|
Newbie Training Plan & Muscle Activation Clinic
|
03/29/2017
|
Bike Fit Clinic @ Live Grit
|
03/22/2017
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Fix-A-Flat Clinic @ Get-a-Grip Cycles
|
03/01/2017
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March 2017 Meeting: Setting Up an Annual Training Plan
|
02/26/2017
|
Computrainer Bike Training @ FFC Lincoln Park
|
02/23/2017
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2017 NEWBIE KICKOFF PARTY-BIKE FIT CLINIC
|
02/01/2017
|
February 2017 Meeting: Injury Prevention
|
01/04/2017
|
January 2017 Meeting: Race Reviews
|
12/21/2016
|
CTC Zoolights and Holiday Happy Hour
|
12/16/2016
|
Christkindlmarket Holiday Outing
|
12/06/2016
|
December 2016 Meeting: Year-End Party & Awards Ceremony
|
12/01/2016
|
FaStrength w/Fast & Fit Coaching
|
11/30/2016
|
Winter Training 101 and Trainer Time
|
11/29/2016
|
VO2MaXx w/Fast & Fit Coaching
|
11/17/2016
|
Winter Riding and Commuting Clinic
|
11/02/2016
|
November 2016 Meeting: Off-Season Nutrition w/Monique Ryan
|
10/23/2016
|
Muffin Run
|
10/05/2016
|
October 2016 Meeting: Enhancing Your Off-Season Training
|
09/11/2016
|
Ironman Wisconsin - Volunteering
|
09/10/2016
|
IMOO Volunteers Campsite Bonfire
|
09/09/2016
|
IMOO Camping
|
09/07/2016
|
September 2016 Meeting: Ironman Panel
|
09/01/2016
|
IMOO Decorating Party
|
08/27/2016
|
Chicago Triathlon Kids Race
|
08/27/2016
|
Chicago Triathlon
|
08/26/2016
|
Chicago Triathlon Pre-Race Dinner
|
08/14/2016
|
Ironman Steelhead 70.3
|
08/10/2016
|
CTC Chicago Triathlon course indoor preview ride with Vision Quest
|
08/03/2016
|
August 2016 Meeting: Proper Running Form w/Fast & Fit Coaching
|
07/17/2016
|
Door County BBQ
|
07/17/2016
|
Ironman Racine 70.3
|
07/16/2016
|
Door County Sprint & Half Ironman
|
07/15/2016
|
Door County Housing 2016
|
07/09/2016
|
July Rides w/Fast & Fit Coaching
|
07/06/2016
|
July 2016 Meeting: Open Water Swimming with Chicago Blue Dolphins
|
06/26/2016
|
Pleasant Prairie Triathlon & Duathlon
|
06/25/2016
|
Pleasant Prairie Pre-Race Dinner
|
06/18/2016
|
Open Water Swim Clinic
|
06/18/2016
|
Toughman Wisconsin Sprint & Half Ironman
|
06/14/2016
|
Stroke & Stride
|
06/12/2016
|
Sunday Rides
|
06/11/2016
|
2016 Transition Clinic
|
06/11/2016
|
Ohio Street Swim/ Gear Watch
|
06/07/2016
|
Newbie Rides
|
06/05/2016
|
Leon's Triathlon
|
06/04/2016
|
BRICK Rides w/Fast & Fit Coaching
|
06/02/2016
|
Track Running Stride Anaylsis w/ Second City Fitness
|
06/01/2016
|
June 2016 Meeting: Nutrition 101
|
05/29/2016
|
Bike the Drive BBQ
|
05/28/2016
|
Bike Certification Clinic
|
05/25/2016
|
The Traveling Triathlete Clinic @ Element Multisport
|
05/21/2016
|
Galena BBQ
|
05/20/2016
|
Galena Housing 2016
|
05/19/2016
|
Get In The Mood Clinic @ Live Grit
|
05/14/2016
|
Post-Clinic Social
|
05/14/2016
|
Speed Run Clinic @ Edge Athletic Lounge
|
05/07/2016
|
Newbie Rides w/Fast & Fit Coaching
|
05/03/2016
|
Track Practice w/Fast & Fit Coaching
|
05/01/2016
|
May 2016 Meeting: Season Kickoff
|
04/28/2016
|
Triathlon Clothing Clinic @ Element Multisport
|
04/22/2016
|
CTC Happy Hour (Karaoke edition!)
|
04/21/2016
|
Track Practice w/Second City Fitness
|
04/14/2016
|
Performance Acceleration Clinic @Trifactive
|
04/09/2016
|
CTC Newbie Meet & Greet
|
04/09/2016
|
Newbie Training Plan & Muscle Activation Clinic
|
04/06/2016
|
April 2016 Meeting: Sports Psychology & Mental Toughness
|
04/03/2016
|
CTC Newbies Swim Clinic @ Chicago Blue Dolphins
|
03/29/2016
|
Recovery Clinic @ Edge Athletic Lounge
|
03/26/2016
|
FFC Lincoln Park Indoor Triathlon
|
03/17/2016
|
Fix-A-Flat Clinic @ Get-a-Grip Cycles
|
03/09/2016
|
Bike Fit Clinic @ Live Grit
|
03/06/2016
|
Computrainer Pleasant Prairie Ride @ FFC Lincoln Park
|
03/05/2016
|
FFC Gold Coast Indoor Triathlon
|
03/03/2016
|
Uniform Order Deadline (FINAL EXTENSION!)
|
03/02/2016
|
March 2016 Meeting: Time Management and Life Balance
|
02/25/2016
|
2016 NEWBIE KICKOFF PARTY-BIKE FIT CLINIC
|
02/22/2016
|
Winter Swim Class
|
02/20/2016
|
FFC Oak Park Indoor Triathlon
|
02/15/2016
|
CTC Week at Edge Athlete Lounge
|
02/11/2016
|
Uniform Fit Night
|
02/08/2016
|
CTC Week at Live Grit
|
02/06/2016
|
FFC Union Station Indoor Triathlon
|
02/03/2016
|
February 2016 Meeting: Setting up an Annual Training Program
|
02/01/2016
|
CTC Week at Second City Fitness
|
01/30/2016
|
FFC West Loop Indoor Triathlon
|
01/25/2016
|
CTC Week at Chicago Blue Dolphins
|
01/18/2016
|
CTC Week at Well-Fit
|
01/16/2016
|
FFC Lincoln Park Indoor Triathlon
|
01/11/2016
|
CTC Week at FFC & TriMonster
|
01/06/2016
|
January 2016 Meeting: Chicago Racing Series
|
01/05/2016
|
CTC Hour at VQ
|
01/04/2016
|
Vision Quest Coaching Sponsored Winter Workouts
|
12/27/2015
|
Muffin Run
|
12/20/2015
|
Muffin Run
|
12/16/2015
|
Holiday Happy Hour & Zoo Lights
|
12/13/2015
|
Muffin Run
|
12/06/2015
|
Muffin Run
|
12/01/2015
|
December Meeting: Year-End Party & Awards Ceremony
|
11/29/2015
|
Muffin Run
|
11/22/2015
|
Muffin Run
|
11/15/2015
|
Muffin Run
|
11/08/2015
|
Muffin Run
|
11/08/2015
|
Muffin Run
|
11/04/2015
|
November Meeting: Metabolic Efficiency
|
10/08/2015
|
Track Practice w/Second City Fitness
|
10/07/2015
|
October Meeting: Planning Your Swimming Transformation
|
10/01/2015
|
Track Practice w/Second City Fitness
|
09/25/2015
|
'Oktoberfest' Happy Hour
|
09/24/2015
|
Track Practice w/Second City Fitness
|
09/19/2015
|
ITU World Triathlon Chicago
|
09/17/2015
|
Track Practice w/Second City Fitness
|
09/17/2015
|
End of Season Cycling Fitness Assessment
|
09/15/2015
|
ITU World Triathlon Chicago - Volunteering
|
09/13/2015
|
Ironman Wisconsin - Volunteering
|
09/12/2015
|
TriRock Lake Geneva
|
09/11/2015
|
IMOO Camping
|
09/10/2015
|
Track Practice w/Second City Fitness
|
09/08/2015
|
2015 IMOO Decorating Party
|
09/03/2015
|
Track Practice w/Second City Fitness
|
09/02/2015
|
September Meeting: Ironman Panel
|
08/29/2015
|
Chicago Triathlon
|
08/29/2015
|
Chicago Triathlon Kids Race
|
08/28/2015
|
Chicago Triathlon 2015 Pre-Race Dinner
|
08/27/2015
|
Track Practice w/Second City Fitness
|
08/22/2015
|
Gear Watch
|
08/20/2015
|
Track Practice w/Second City Fitness
|
08/18/2015
|
Stroke & Stride
|
08/15/2015
|
Gear Watch
|
08/13/2015
|
Track Practice w/Second City Fitness
|
08/11/2015
|
Stroke & Stride
|
08/09/2015
|
Ironman Steelhead 70.3
|
08/08/2015
|
Gear Watch
|
08/06/2015
|
Track Practice w/Second City Fitness
|
08/05/2015
|
August Meeting: Heat Training, Hydration, and Electrolytes
|
08/04/2015
|
Stroke & Stride
|
08/01/2015
|
Gear Watch
|
08/01/2015
|
Open Water Swim Clinic #2
|
07/30/2015
|
Chicago Triathlon Computrainer Ride
|
07/30/2015
|
Track Practice w/Second City Fitness
|
07/28/2015
|
Stroke & Stride
|
07/25/2015
|
Gear Watch
|
07/23/2015
|
Track Practice w/Second City Fitness
|
07/21/2015
|
Stroke & Stride
|
07/18/2015
|
Gear Watch
|
07/18/2015
|
Ironman Racine 70.3
|
07/18/2015
|
Door County Sprint & Half Ironman
|
07/17/2015
|
2015 Door County Housing
|
07/16/2015
|
Track Practice w/Second City Fitness
|
07/14/2015
|
Stroke & Stride
|
07/11/2015
|
Gear Watch
|
07/09/2015
|
Track Practice w/Second City Fitness
|
07/07/2015
|
Stroke & Stride
|
07/04/2015
|
Gear Watch
|
07/02/2015
|
Track Practice w/Second City Fitness
|
07/01/2015
|
July Meeting: The Art of Recovery
|
06/30/2015
|
Stroke & Stride
|
06/28/2015
|
Bike Certification Clinic
|
06/27/2015
|
Gear Watch
|
06/25/2015
|
Track Practice w/Second City Fitness
|
06/23/2015
|
Stroke & Stride
|
06/21/2015
|
Pleasant Prairie Triathlon & Duathlon
|
06/20/2015
|
Gear Watch
|
06/20/2015
|
Pleasant Prairie Pre-Race Dinner
|
06/20/2015
|
Toughman Wisconsin Sprint & Half Ironman
|
06/18/2015
|
Track Practice w/Second City Fitness
|
06/16/2015
|
Stroke & Stride
|
06/13/2015
|
Gear Watch
|
06/13/2015
|
Open Water Swim Clinic
|
06/11/2015
|
Track Practice w/Second City Fitness
|
06/07/2015
|
Leon's Triathlon
|
06/06/2015
|
Transition Clinic
|
06/04/2015
|
Track Practice w/Second City Fitness
|
06/03/2015
|
June Meeting: The Anatomy of A Bike
|
05/16/2015
|
Galena Post-Race BBQ
|
05/16/2015
|
Galena Triathlon & Duathlon
|